by hellosarahlizking | Mar 30, 2022 | Health
Eating disorders are so much more than a fear of weight gain… Do you ever catch yourself feeling ashamed of your eating disorder? Judging yourself for being “shallow” due to your fear of gaining weight? Criticising how much appearance means to you? Or, if you have a... 
by hellosarahlizking | Jan 11, 2022 | Health
The impact of shame in eating disorders Shame invades so many areas of our lives, particularly for those struggling with disordered eating patterns and behaviours. It’s a bit of a “chicken or the egg” scenario – while shame can heavily contribute to the...