When it comes to hypothalamic amenorrhea recovery, there is a lot of emphasis that gets placed on eating enough and reducing exercise, but what about the impact of stress? Both psychological stress and physical stress can both cause and be a consequence of...
Healing HA VIP
One time payment of $795AUD or pick a payment plan that works for you.
Healing HA VIP includes:
- Full access to to the 8 week course and closed group alongside
- 1 x 60 minute 1:1 coaching session with Sarah or Lucy
- Weekly group coaching calls (recorded for your convenience)
- Unlimited daily messaging with your coach for additional support for 8 weeks
- Weekly recovery challenges and support within our closed group
- Bonus materials including: meal builder guide, recovery snack options guide, healthy hormone recipe book, and body image journal