9. How To Heal Your Relationship with Exercise with Sabine Mckenzie

This week on the podcast I’m joined by eating disorder recovery coach Sabine McKenzie. Sabine has a lived experience of an eating disorder and is fully recovered.
Today on the podcast she shares:
  • What does Health At Every Size mean?
  • How to embrace joyful exercise after an eating disorder
  • Her personal experience of recovering from an eating disorder
  • How eating disorder recovery led her towards her passion of helping others

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    In just 8-weeks, you’ll learn absolutely EVERYTHING you need to know about Hypothalamic Amenorrhea Recovery, so you can get your period back AND make sure it sticks around forever while improving your relationship with food.