61. Let’s Talk About Sex with Georgia Grace

Today I’m joined by Sex Coach, Georgia Grace. Through her work she aims to bring mindfulness to sex with real, practical and useful tools allowing people to explore their sensuality.

Sexual health is an important part of overall health and today I’m excited to have Georgia on the podcast to discuss:

How she first became interest in being an intimacy coach and sex educator
Why pleasure and sensuality are so important
How to have really great sex
The impact of coronavirus and loss of physical touch on our wellbeing
How lockdown has impacted our sex lives
The link between good sex with self or others and overall health
How to communicate what you want in the bedroom

To try the 3 minute game click: https://bettymartin.org/download-wheel/

Follow Georgia on Instagram @gspot._

To join Georgia’s course click here: course: https://georgiagrace.podia.com

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❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/

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