The number one reason people stay stuck in unhealthy relationships with food and exercise is the fear of weight gain. I get it – I’ve been there too! Today I discuss why this is such an unhelpful mindset, where fatphobia comes from, and how to step into your power and let go of your body hang-ups for life.
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Ready To Improve Your Relationship with Food and Get Your Period Back?
The Healing HA program gives you the exact steps to getting your hormones, period and fertility back WITHOUT the overwhelm or loneliness of trying to do it on your own.
In just 8-weeks, you’ll learn absolutely EVERYTHING you need to know about Hypothalamic Amenorrhea Recovery, so you can get your period back AND make sure it sticks around forever while improving your relationship with food.