Natalie Rose Allen is a Toronto-based Registered Psychotherapist who specializes in treating eating disorders and body image issues. She works primarily with adolescents and adults using a biopsychosocial approach. Natalie also provides intuitive eating and emotion coaching to individuals worldwide. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies.
In today’s episode we discuss how to raise self-esteem, rebuild self-worth and reclaim the life you deserve that’s free from body or food hang ups.
Or check out her website https://www.wakeupandsmelltherosay.com/
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