Today on the podcast I’m joined by Alex Rodriguez, an accredited practicing dietitian and eating disorder recovery advocate based in Brisbane, Australia. Combining his own lived experience and passion to pursue a career in the eating disorder field, Alex aims to help and inspire others on their recovery journeys.
In today’s episode Alex and I discuss his own eating disorder recovery journey, the impact of unrealistic body standards on men, the biggest myths that perpetuate unhelpful beliefs about eating disorders, and what it’s like working as a dietitian in the field now he has reached full recovery.
You can follow Alex on Instragram @arod_dietitian
❤️ Join my newsletter list for weekly motivation and inspiration and you’ll also receive a FREE copy of my eBook “31 Ways to Boost Your Body Image”
❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/
❤️ Signature 1:1 Recovery Coaching from qualified health professionals you trust! Sarah and her team will help you ditch disorered eating, recover your period, find food freedom and regain the life you deserve. Fill out the contact form to get started
❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I’ll be sure to reshare.
Ready To Improve Your Relationship with Food and Get Your Period Back?
The Healing HA program gives you the exact steps to getting your hormones, period and fertility back WITHOUT the overwhelm or loneliness of trying to do it on your own.
In just 8-weeks, you’ll learn absolutely EVERYTHING you need to know about Hypothalamic Amenorrhea Recovery, so you can get your period back AND make sure it sticks around forever while improving your relationship with food.