Overcoming roadblocks in eating disorder recovery can be very tough to do, but is totally possible. To help me uncover the most common obstacles in eating disorder recovery I’m joined today by by Olivia Soha, a Certified Eating Disorder Coach, and founder of Uncovery.
In today’s episode we cover:
- The most common roadblocks in eating disorder recovery and how to overcome them.
- What recovery coaching is and why we both believe it’s important
- Why a lived experience can be a powerful tool for helping others in recovery
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