10. My Eating Disorder Recovery Journey – From Diagnosis to Recovery

Today on the podcast I’m sharing my own personal eating disorder recovery story in the hopes that it inspires others. Committing to your own recovery is hard, but so worth it! 

My hope is that sharing my story will help others stay on the path to full recovery. Food freedom is possible!

Firstly, in this podcast I’m sharing where my eating disorder began. This includes what I believe were the main causes for my eating disorder.

Secondly, I am discussing when my disordered eating turned into a full eating disorder.

Thirdly, and most importantly, I am admitting how long it really took me to seek help and get better.

Lastly, I discuss what treatments I went through to help me fully recover from my eating disorder and how long the process of eating disorder recovery took.

Click below to listen to the full episode.

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In just 8-weeks, you’ll learn absolutely EVERYTHING you need to know about Hypothalamic Amenorrhea Recovery, so you can get your period back AND make sure it sticks around forever while improving your relationship with food.