Today on the podcast I’m sharing my own personal eating disorder recovery story in the hopes that it inspires others. Committing to your own recovery is hard, but so worth it!
My hope is that sharing my story will help others stay on the path to full recovery. Food freedom is possible!
Firstly, in this podcast I’m sharing where my eating disorder began. This includes what I believe were the main causes for my eating disorder.
Secondly, I am discussing when my disordered eating turned into a full eating disorder.
Thirdly, and most importantly, I am admitting how long it really took me to seek help and get better.
Lastly, I discuss what treatments I went through to help me fully recover from my eating disorder and how long the process of eating disorder recovery took.
Click below to listen to the full episode.
❤️ Join my newsletter list for weekly motivation and inspiration and you’ll also receive a FREE copy of my eBook “31 Ways to Boost Your Body Image”
❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/
❤️ Signature 1:1 Recovery Coaching from qualified health professionals you trust! Sarah and her team will help you ditch disorered eating, recover your period, find food freedom and regain the life you deserve. Fill out the contact form to get started
❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I’ll be sure to reshare.
Ready To Improve Your Relationship with Food and Get Your Period Back?
The Healing HA program gives you the exact steps to getting your hormones, period and fertility back WITHOUT the overwhelm or loneliness of trying to do it on your own.
In just 8-weeks, you’ll learn absolutely EVERYTHING you need to know about Hypothalamic Amenorrhea Recovery, so you can get your period back AND make sure it sticks around forever while improving your relationship with food.