My Recovery Story: Exercise Addiction, Disordered Eating and Hypothalamic Amenorrhea with Sarah Liz King
I had the absolute privilege of being a guest on This Food Thing Podcast with host Jemma Richards where I share the ins and outs of my recovery journey, how I finally overcame my exercise addiction and what helped me get me period back. Click below to listen and be sure to follow @thisfoodthingpodcast on Instagram.
Hi future friends, I’m Sarah King, an Accredited Exercise Physiologist and health coach.
Science, not trends is the foundation of my approach. By nourishing the body and mind with scientific facts we can build foundations for a life of realness, not just wellness.