Holistic Health Radio Episode 10: My Eating Disorder Journey – From Diagnosis To Recovery
- Where and why my disordered eating began
- The most humiliating moment of my life and why this led to a full blown eating disorder
- How I got diagnosed with anorexia nervosa
- How long I was suffering before I got help
- What treatments I tried and what worked best
- How long recovery actually took
- My top tips for anyone going through their own recovery journey
- Plus I answer some listener questions!
Hi future friends, I’m Sarah King, a Health At Every Size (HAES) Exercise Physiologist and health coach.
Science, not trends is the foundation of my approach. By nourishing the body and mind with scientific facts we can build foundations for a life of realness, not just wellness.