Episode 40: Myths & Facts About Contraception with Dr. Jill Gamberg

Today I’m joined by Dr. Jill Gamberg, a GP with a keen interest in women’s health, mental health, sports injury and pregnancy care.
Dr Jill Gamberg is also one of the first Board Certified Lifestyle Medicine Physicians. Lifestyle Medicine is a new and emerging evidence-based field looking at behaviour change for prevention and management of disease, and maintenance of wellness.
In this episode Dr. Jill and I will be discussing forms of contraception, their effectiveness, side effects, and the myths that surround their use so you can make the best decision for yourself when it comes to your health.
You can follow Dr. Jill Gamberg on Instagram @drjillgamberg or check out her website here: https://www.drjillgamberg.com/
READY TO BREAK FREE FROM FOOD AND BODY OBSESSION?
If you spend far too much time and energy thinking about your next meal, get down on yourself for having more than your daily allocated share of dark chocolate, or feel stuck in the binge-restrict cycle and are ready to reclaim your health, passions and life then the Body Freedom Academy is right for you.
This 6-week program with me is designed to transform your mindset through gentle, intuitive eating principles that set you up for a sustainable positive relationship with food and body.

Sarah King
Hi future friends, I’m Sarah King, an Accredited Exercise Physiologist and health coach.
Science, not trends is the foundation of my approach. By nourishing the body and mind with scientific facts we can build foundations for a life of realness, not just wellness.