Dark Chocolate Banana Smoothie Bowl

by Sarah KingEat

This smoothie bowl is perfect for breakfast on a warm day and is also a fantastic pre or post workout meal to help fuel and recover from your exercise.

Change the toppings to suit your preference and what you have on hand.

Dark Chocolate Banana Smoothie Bowl

Ingredients

  • 1 large, extra ripe frozen banana
  • 1/3 – 1/2 cup calcium fortified almond or soy milk
  • 20g dark chocolate, melted and cooled
  • 1 scoop chocolate pea protein powder (optional)
  • 1 tbsp nut butter of choice (cashew, peanut, hazelnut almond butter)
  • Toppings of your choice: granola, frozen berries, extra sliced banana, chocolate chips, rolled oats, nuts or seeds

Method

  1. Place frozen banana, almond or soy milk, melted chocolate, chocolate protein powder (if using), and nut butter in a high speed blender.
  2. Blend ingredients together, scraping down the sides and adding more milk if necessary to achieve a smooth soft serve consistency.
  3. Transfer smoothie into a bowl and decorate with toppings of your choice and enjoy!

Learn to Nourish Your Body Without Guilt

Sarah King is an Exercise Physiologist and Health Coach specialising in helping women reconnect with their bodies and improve their relationship with food and exercise.

Through her 1:1 Health Coaching Sessions clients learn to nourish their bodies without guilt, move for joy, improve body image and self worth, and balance their hormones.

Click below to book your free discovery call and get started.

Sarah King

Sarah King

Hi future friends, I’m Sarah King, an Accredited Exercise Physiologist and health coach.

Science, not trends is the foundation of my approach. By nourishing the body and mind with scientific facts we can build foundations for a life of realness, not just wellness.

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