Is Stress the Cause of Your HA?
Is Stress the Cause of Your HA? When you think of hypothalamic amenorrhea, do you think of disordered eating, low energy availability, or excessive exercise as being the likely cause? If so, you’re definitely not alone in thinking this… But there’s another factor...
How Long Does HA Recovery Really Take?
How Long Does HA Recovery Really Take? Whether you’re just embarking on your recovery journey from hypothalamic amenorrhea, or you’ve been at it a while and desperately want to know how much longer you’ve got ahead, we’re spilling the tea on how long you can expect...
Can you recover from hypothalamic amenorrhea if you’re vegan?
Can you recover from hypothalamic amenorrhea if you’re vegan? Veganism and hypothalamic amenorrhea (HA)… While they may not appear obviously linked, being vegan can actually impact your recovery from Hypothalamic Amenorrhea and disordered eating behaviours. In both...Page 1 of 1