Episode 81. The Hidden Health Impacts of Hypothalamic Amenorrhea
Episode 81. The Hidden Health Impacts of Hypothalamic Amenorrhea Today’s podcast is a topic I think needs more coverage, which is the hidden health impacts of hypothalamic amenorrhea. Most people generally know the impacts that hypothalamic amenorrhea has on fertility...
Episode 80: Extreme Hunger: What Is It, Why It Happens and How to Deal with It
Episode 80: Extreme Hunger: What Is It, Why It Happens and How to Deal with It Extreme hunger can be a confusing and anxiety-provoking experience for many recovering from an eating disorder, hypothalamic amenorrhea, or restrictive dieting, but having a better...
Episode 79: Finding The Right Balance with Food and Fitness featuring Nutritionist Kathleen Alleaume
Episode 79: Finding The Right Balance with Food and Fitness featuring Nutritionist Kathleen Alleaume Today I’m joined by Kathleen Alleaume, founder of The Right Balance, and internationally acclaimed specialist in nutrition and fitness. With a degree in Exercise...
Episode 78: What’s the Deal With Mental Hunger? Reasons You Can’t Stop Thinking About Food and What to do About it
Episode 78: What’s the Deal With Mental Hunger? Reasons You Can’t Stop Thinking About Food and What to do About it Today’s podcast is all about mental hunger (aka thinking about food all the time), the reasons it happens and what to do about it....
Episode 77: The Ups and Downs of Recovering From Hypothalamic Amenorrhea with Lucy McConnell
Episode 77: The Ups and Downs of Recovering From Hypothalamic Amenorrhea with Lucy McConnell Today I’m joined by Lucy McConnell, a dietitian in the making, wine lover and decadent cheese board creator with a passion for healthy living. Her love for working out and...Page 2 of 15