by Sarah King | Apr 16, 2019 | Podcast
Holistic Health Radio Episode 5: How To Prevent Over Training & Find Your Identity After Injury with Andrew Ilieff from BeFit Training Physiotherapy Listen & Subscribe Click above to listen to Episode 5 of Holistic Health Radio. You can also subscribe and... 
by Sarah King | Apr 9, 2019 | Podcast
Holistic Health Radio Episode 4: The Truth About Bodybuilding & Bikini Competitions Click below to listen to Episode 4 of Holistic Health Radio. You can also subscribe and listen on Apple Podcasts or Spotify so you never miss an episode. If you enjoy the content... 
by Sarah King | Apr 2, 2019 | Podcast
Holistic Health Radio #3: Body Positivity and Self Love Vs. Body Neutrality PLUS How To Deal With Bad Body Image Days Want to listen to the episode straight away? Scroll down to play, or click below to listen to Episode 3 of Holistic Health Radio. You can also... 
by Sarah King | Mar 26, 2019 | Podcast
Episode 2: Healing Hypothalamic Amenorrhea: How I Lost My Period For 10 Years and What I Did To Get It Back In this week’s podcast we’re diving into a topic pretty near and dear to me because it’s one I struggled with for so long. It’s also one that I felt... 
by Sarah King | Mar 15, 2019 | Podcast
Podcast Guys I’m so excited! Episode 1 of my newly relaunched Podcast is here! Click below to listen and read on for more details: Before we dive into today’s episode, I wanted to give you the lowdown on what Holistic Health Radio is all about: In this...