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Chilli and Lime Salmon

Chilli and Lime Salmon

Chilli and Lime Salmon This super easy dinner is done in less than 20 minutes and uses ingredients you’ll likely already have in your cupboard. Feel free to swap the noodles for rice and use whatever veggies you have on hand. Chilli and Lime Salmon 1/2 cup sweet...
Blender Banana Muffins

Blender Banana Muffins

Blender Banana Muffins Having snacks on hand can be really helpful on your recovery journey, but slaving away in the kitchen is not how you want to be spending your time! These banana blender muffins are quick, easy, customisable and most importantly, delicious. Make...
Gluten Free Salted Dark Chocolate Chip Cookies

Gluten Free Salted Dark Chocolate Chip Cookies

Gluten Free Salted Dark Chocolate Chip Cookies GLUTEN FREE SALTED DARK CHOCOLATE CHIP COOKIES Makes 18 Cookies Prep + cooking time: 45 mins Ingredients: 1.5 cups blanched almond flea 1 cup gluten free plain flour 1/2 teaspoon baking soda 1/2 teaspoon salt 170g dairy...
Dark Chocolate Banana Smoothie Bowl

Dark Chocolate Banana Smoothie Bowl

Dark Chocolate Banana Smoothie Bowl This smoothie bowl is perfect for breakfast on a warm day and is also a fantastic pre or post workout meal to help fuel and recover from your exercise. Change the toppings to suit your preference and what you have on hand. Dark...
Easy Gluten Free Buckwheat Crepes

Easy Gluten Free Buckwheat Crepes

Easy Gluten Free Buckwheat Crepes Making crepes is somewhat of an art. There’s a finesse you need to swirl the batter evenly and flip them when they are just right. But with a little practice, you’ll be nailing it in no time. The beauty of these gluten...
Strawberry Chia Oat Breakfast Parfait

Strawberry Chia Oat Breakfast Parfait

Strawberry Chia Oat Breakfast Parfait Can’t decide between oats, a chia pudding or yoghurt and your favourite toppings for breakfast? Why not have it all!  This sweet and satisfying breakfast hits all the nutrient bases and is super satisfying with the crunchy...

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